Artisan Bakes and Cakes
 
$ 15.00

Coconut Brownies, Almond Biscuits, Ginger Snaps , Goji -Berry Biscuits
 
$ 20.00

A whole loaf of Gluten Free Almond Flax Bread
 
$ 25.00

Per Slice $5.oo Whole serves 12 to 16 $45.oo . Mango Passion Fruit also available
Slice
$ 5.00
Whole Cheese Cake
$ 45.00
Mango Passion Fruit Slice
$ 5.00
Mango Passion Fruit Whole Cake
$ 45.00
 
$ 60.00
 
$ 60.00
 
$ 60.00
Artisan Energy Bars & Bites

Whey protein, peanut butter, coconut oil, spelt crisps, cacao, chia seeds.
 
$ 5.00

Cashews nuts, hemp seeds, dates, cacao
 
$ 5.00

Almond chocolate Squares
 
$ 1.00

Crispy rice, dark chocolate, peanut butter
 
$ 4.00

Activated cashews, almonds, coconut flakes ,fresh raspberries
 
$ 4.00

Almonds, cashews, raisins, cherries, puffed millet, flaxseed meal
 
$ 4.00
Cold Press Juices

We are proud to present to you our Cold Pressed Juices!


Cucumber, Apple, Lime , Spinach, Kale, Parsley - Happy Liver , Alkaline
 
$ 6.00

Beets, Carrots, Lime, Ginger-Energizer, Iron Deficiency
 
$ 6.00

Orange, Lime, Ginger, Cayenne Pepper- Immune booster. Anti inflammatory. Anti-fungal
 
$ 6.00

Pineapple, Apple, Cucumber, Lime, Mint-Vitamin C Booster, Glowing skin
 
$ 6.00

Carrots, Lime, Ginger - Happy Eyes and Skin. Anti inflammatory
 
$ 6.00

Watermelon, Strawberry, mint - Refreshing, Happy Kidneys
 
$ 6.00

Papaya, Pineapple, Apple- Superb Enzymes, Happy Colon
 
$ 6.00

Apples, Beets, Pink grapefruit and Lime - Refreshing, Weight Loss & Cellulite Reduction
 
$ 6.00

Mango, Pineapple, Passion Fruit, Lime. Energizer, Promotes Brain Health
 
$ 6.00

Pineapple, Apple, Kale, Parsley & Lemon. Alkaline rich, lowers cholesterol
 
$ 6.00

Lemon, Lime, Ginger, Water & Honey. Immune Booster, Anti-Inflammatory
 
$ 5.00
Breakfast

Two gluten free pancakes, two eggs, one cold pressed juice.
 
$ 12.00

Two gluten free pancakes, seasonal fruit and home-made jam.
 
$ 7.00

Homemade gluten free almond flax bread, avocado, 2 eggs.
 
$ 7.00

Homemade gluten free almond flax bread, strawberries, banana and peanut butter sauce.
 
$ 8.00

2 eggs, mushrooms, avocado, whole grain bread.
 
$ 8.00

3 eggs, feta cheese, spinach.
 
$ 9.00

Pita bread, 2 eggs, avocado, chickpea hummus.
 
$ 7.00

Organic yogurt, homemade cashew granola, mixed berries
 
$ 7.00

Oats, nuts fruits, nut milk.
 
$ 7.00

Vegan Chocolate Avocado Mousse
 
$ 6.00

Chia Pudding
 
$ 7.00
Puro Coffee
 
$ 2.00

Hot espresso , foam milk.
 
$ 4.00

Hot espresso, steamed milk.
 
$ 4.00

Coffee, milk, caramel topping, vanilla extract, ice.
 
$ 6.00

Matcha powder, Almond Milk Coconut Milk or Cow Milk
Almond Milk
$ 5.00
Coconut Milk
$ 5.00
Cow Milk
$ 5.00
Lunch

Check out our Fit Lunches!


Squash Wedges, Grilled Asparagus
Only available on Monday
 
$ 16.00

Grilled Veggie Bowl, Spiced Grilled Chicken
Only available on Monday
 
$ 15.00

Rosemary Chickpea Hummus, Quinoa Primavera and Guacamole
Only available on Monday
 
$ 13.00

Curried Eggplant , Lentils and Quinoa Burgers
Only available on Tuesday
 
$ 13.00

Certified Sirloin Steak Wrap, Sweet Fries
Only available on Tuesday
 
$ 16.00

Crispy Skin Salmon, Curried Cauliflower Rice
Only available on Tuesday
 
$ 16.00

Herbed Grilled Chicken , Brocolli Rice
Only available on Wednesday
 
$ 15.00

Pan Roasted Stripped Bass, Grilled Veggies
Only available on Wednesday
 
$ 18.00

Vegan Loaded Sweet Potato Chile Con Black Beans
Only available on Wednesday
 
$ 13.00

Roasted Chicken, Roasted Butternut Squash
Only available on Thursday
 
$ 15.00

Tabouleah, Roasted Cauliflower, Spinach
Only available on Thursday
 
$ 13.00

Grilled Red Onions, Grilled Tomatoes, Arugola, Avocado
Only available on Thursday
 
$ 16.00

Rosemary Sweet Potato Fries, Steamed Asparagus
Only available on Thursday
 
$ 17.00

Bison Burger with Sweet fries and Caramelized Pears
Only available on Friday
 
$ 18.00

Spinach, Quinoa, Feta Cheese, Berries, Avocado
Only available on Friday
 
$ 16.00

Layers of eggplant, plantain, spinach, homemade tomatoes sauce
Only available on Friday
 
$ 13.00

Layers of butternut squash lasagna, mushrooms, spinach, homemade tomatoes sauce
Only available on Friday
 
$ 13.00
Smoothies & Smoothie Bowls

Check out all our Fit Smoothies & Smoothie Bowls


Banana, Berries, organic Yoghurt, Flax Seeds
 
$ 6.00

Banana, Coco Milk, Pineapple, Chia Seeds
 
$ 6.00

Green Apple, Green Grapes, Pineapples, Kale, Spinach, Coco Milk
 
$ 6.00

Strawberry, Banana, Kale, Spirulina, Coco Milk
 
$ 6.00

Açaí Berry, Goji Berry, Blueberries, Coco Milk, Banana
Açaí Goji Fit Smoothie
$ 6.00
Açaí Goji Fit Bowl
$ 9.00

Coconut milk, Mango, Banana, Pitahaya
Exotic Dragon Fruit Pitahaya Smoothie
$ 6.00
Exotic Dragon Fruit Pitahaya Bowl
$ 9.00
Spicy
Contains Nuts
Vegan
Meat
Fish
Gluten Free